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ACT with Love|Russ Harris

ACT with Love : Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Large

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Overview

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

Details

  • ISBN-13: 9781458756473
  • ISBN-10: 1458756475
  • Publisher: ReadHowYouWant
  • Publish Date: June 2010
  • Dimensions: 10 x 7 x 0.8 inches
  • Shipping Weight: 1.47 pounds
  • Page Count: 386

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