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ACT with Love : Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Large
by Russ Harris
Overview
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
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Details
- ISBN-13: 9781458756473
- ISBN-10: 1458756475
- Publisher: ReadHowYouWant
- Publish Date: June 2010
- Dimensions: 10 x 7 x 0.8 inches
- Shipping Weight: 1.47 pounds
- Page Count: 386
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