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The All-Day Fat-Burning Cookbook|Yuri Elkaim
The All-Day Fat-Burning Cookbook : Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals
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Overview

Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.

Details

  • ISBN-13: 9781623366070
  • ISBN-10: 1623366070
  • Publisher: Rodale Books
  • Publish Date: December 2016
  • Dimensions: 9.2 x 7.5 x 1.3 inches
  • Shipping Weight: 1.55 pounds
  • Page Count: 256

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