Overview
Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.
In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.
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Details
- ISBN-13: 9781623366070
- ISBN-10: 1623366070
- Publisher: Rodale Books
- Publish Date: December 2016
- Dimensions: 9.2 x 7.5 x 1.3 inches
- Shipping Weight: 1.55 pounds
- Page Count: 256
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