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I Am Tessa
by Zimmerman Tessa




Overview -

1 in 2 students in the U.S. experience anxiety or stress-related behaviors.

I was one of those children.

I AM TESSA is a blend of short, personal stories along with the tools and coping mechanisms that help young people thrive.

Each tool is designed to take the reader on a learning journey about themselves and ultimately help them move through their anxiety to find joy in challenging moments.

While not every tool works for every person, this book includes a wide variety to meet the needs of each unique person.

You have a choice in how your story will unfold.

To reach out or to learn more about Tessa, please visit: iamtessa.com

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More About I Am Tessa by Zimmerman Tessa

 
 
 

Overview

1 in 2 students in the U.S. experience anxiety or stress-related behaviors.

I was one of those children.

I AM TESSA is a blend of short, personal stories along with the tools and coping mechanisms that help young people thrive.

Each tool is designed to take the reader on a learning journey about themselves and ultimately help them move through their anxiety to find joy in challenging moments.

While not every tool works for every person, this book includes a wide variety to meet the needs of each unique person.

You have a choice in how your story will unfold.

To reach out or to learn more about Tessa, please visit: iamtessa.com


 

Details

  • ISBN-13: 9781944134082
  • ISBN-10: 1944134085
  • Publisher: One Idea Press
  • Publish Date: January 2017
  • Page Count: 184
  • Reading Level: Ages 13-18
  • Dimensions: 9 x 6 x 0.39 inches
  • Shipping Weight: 0.56 pounds


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