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The American Yoga Associations Easy Does It Yoga|Alice Christensen
The American Yoga Associations Easy Does It Yoga : The Safe and Gentle Way to Health and Well Being
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Overview

Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.

 

  • ISBN-13: 9780684848907
  • ISBN-10: 0684848902
  • Publisher: Atria Books
  • Publish Date: November 1999
  • Dimensions: 10.87 x 8.49 x 0.44 inches
  • Shipping Weight: 0.99 pounds
  • Page Count: 192