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The American Yoga Associations Easy Does It Yoga : The Safe and Gentle Way to Health and Well Being
by Alice Christensen




Overview -
Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.

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More About The American Yoga Associations Easy Does It Yoga by Alice Christensen

 
 
 

Overview

Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780684848907
  • ISBN-10: 0684848902
  • Publisher: Atria Books
  • Publish Date: November 1999
  • Page Count: 192
  • Dimensions: 10.87 x 8.49 x 0.44 inches
  • Shipping Weight: 0.99 pounds


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