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Anatomy for Arm Balances and Inversions|Ray Long
Anatomy for Arm Balances and Inversions
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Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

  • ISBN-13: 9781607439455
  • ISBN-10: 160743945X
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Dimensions: 10.74 x 8.68 x 0.55 inches
  • Shipping Weight: 1.81 pounds
  • Page Count: 219