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Anatomy for Arm Balances and Inversions
by Ray Long




Overview -
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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More About Anatomy for Arm Balances and Inversions by Ray Long

 
 
 

Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

 

Details

  • ISBN-13: 9781607439455
  • ISBN-10: 160743945X
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Page Count: 219
  • Dimensions: 10.74 x 8.68 x 0.55 inches
  • Shipping Weight: 1.81 pounds

Series: Yoga Mat Companion #4

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