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Anatomy of Fitness Yoga|Hinkler
Anatomy of Fitness Yoga
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Overview

Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatonomy of Fitness, Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. Featuring a complete DVD yoga program and 64 page book. Book & DVD

Details

  • ISBN-13: 9781743087350
  • ISBN-10: 1743087357
  • Publisher: Hinkler
  • Publish Date: October 2016

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