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Anger Management Workbook for Men : Take Control of Your Anger and Master Your Emotions
by Aaron Karmin and Nathan R. Hydes




Overview -

A modern, no-nonsense anger management workbook written specifically for men

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life-your relationship with yourself.

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More About Anger Management Workbook for Men by Aaron Karmin; Nathan R. Hydes

 
 
 

Overview

A modern, no-nonsense anger management workbook written specifically for men

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life-your relationship with yourself.


 

Details

  • ISBN-13: 9781623157302
  • ISBN-10: 1623157307
  • Publisher: Althea Press
  • Publish Date: May 2016
  • Page Count: 156
  • Dimensions: 9.1 x 7.4 x 0.5 inches
  • Shipping Weight: 0.8 pounds


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