menu

The Anti-Inflammation Cookbook : Simple Recipes and 4 Week Meal Plan to Prevent and Reverse Inflammatory Symptoms and Autoimmune Issues
by Kathrin Narrell




Overview -

Lose Weight and Feel Better with The Anti-Inflammation Cookbook


Are you ready to melt off that weight, improve your health, and boost your metabolism without sacrificing taste and convenience?


Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for?


Then keep reading, for we've got the book you've been looking for.


A no-bullshit approach to making anti-inflammatory eating delicious and enjoyable whether you're all out vegan or a meat-lover just looking to incorporate more dark leafy greens, fruits, nuts, fatty fish into your diet.


Here is just a sample of what you get with this guide...


  • An understanding of the benefits you can get from an anti-inflammatory diet
  • Reviewing the basic guidelines to fight inflammation and restore your healthy weight
  • Foods you should eat and avoid if you want to be healthy
  • Common misconceptions about the anti-inflammatory diet
  • Step-by-step instructions, colorful images, and nutritional information
  • A 4-Week Meal Plan to help reset and energize your body
  • Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides as well as also mouth-watering smoothies


... and much more


This is your starting point to living happier and healthier by embracing the Anti-Inflammation diet.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 5 copies from $14.70
 
 
 

More About The Anti-Inflammation Cookbook by Kathrin Narrell

 
 
 

Overview

Lose Weight and Feel Better with The Anti-Inflammation Cookbook


Are you ready to melt off that weight, improve your health, and boost your metabolism without sacrificing taste and convenience?


Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for?


Then keep reading, for we've got the book you've been looking for.


A no-bullshit approach to making anti-inflammatory eating delicious and enjoyable whether you're all out vegan or a meat-lover just looking to incorporate more dark leafy greens, fruits, nuts, fatty fish into your diet.


Here is just a sample of what you get with this guide...


  • An understanding of the benefits you can get from an anti-inflammatory diet
  • Reviewing the basic guidelines to fight inflammation and restore your healthy weight
  • Foods you should eat and avoid if you want to be healthy
  • Common misconceptions about the anti-inflammatory diet
  • Step-by-step instructions, colorful images, and nutritional information
  • A 4-Week Meal Plan to help reset and energize your body
  • Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides as well as also mouth-watering smoothies


... and much more


This is your starting point to living happier and healthier by embracing the Anti-Inflammation diet.


 

Details

  • ISBN-13: 9781954605015
  • ISBN-10: 1954605013
  • Publisher: Pulsar Publishing
  • Publish Date: January 2021
  • Page Count: 88
  • Dimensions: 11 x 8.5 x 0.18 inches
  • Shipping Weight: 0.5 pounds


Related Categories

 

BAM Customer Reviews