{ "item_title" : "Anti-Inflammatory Diet 5-Ingredient Cookbook", "item_author" : [" Natalie Butler "], "item_description" : "Create flavorful, anti-inflammatory meals with 5 ingredients or less Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts. What sets this book apart: An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook. ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/64/876/780/164876780X_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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