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{ "item_title" : "Anti-Inflammatory Diet 5-Ingredient Cookbook", "item_author" : [" Natalie Butler "], "item_description" : "Create flavorful, anti-inflammatory meals with 5 ingredients or less Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts. What sets this book apart: An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms. Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great. Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store. Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/64/876/780/164876780X_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Anti-Inflammatory Diet 5-Ingredient Cookbook|Natalie Butler
Anti-Inflammatory Diet 5-Ingredient Cookbook : Fast, Easy Recipes to Reduce Inflammation
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Overview

Create flavorful, anti-inflammatory meals with 5 ingredients or less

Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts.

What sets this book apart:

  • An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.
  • Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.
  • Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.

Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.

Details

  • ISBN-13: 9781648767807
  • ISBN-10: 164876780X
  • Publisher: Rockridge Press
  • Publish Date: April 2022
  • Dimensions: 9.2 x 7.5 x 0.6 inches
  • Shipping Weight: 0.85 pounds
  • Page Count: 158

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