{
"item_title" : "Antibiotics and the Microbiome",
"item_author" : [" Patrick A. Walsh "],
"item_description" : "How this book can help you:Understand your health better - Learn how your microbiome affects digestion, immunity, mood, and overall resilience.Use practical strategies - Get clear, science-based guidance on supporting your microbiome in everyday life.Use food as medicine - Explore culinary medicine and learn how specific foods and dietary habits can help rebuild and nourish your microbiome.Why should you avoid ultra-processed foods (UPFs)? - understand the negative impact of UPFs on gut health.Make more thoughtful decisions about antibiotics - Discover how to protect and restore your microbiome before, during, and after antibiotic use.Improve sleep quality: Discover how a unique probiotic microbe can enhance the gut microbiome and improve sleep quality.Access trusted resources - Find tools, programs, and educational platforms that translate nutrition and gut health into actionable steps.Feel empowered - Learn how small, consistent lifestyle changes can lead to meaningful improvements in health-no miracle cures required.Support your unique needs - Whether you're a healthcare provider, educator, patient, or caregiver, you'll find insights tailored to your role.Adopt a holistic view of health - See your body as an ecosystem-and learn how nurturing your microbiome is a direct path to nurturing yourself.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/91/929/340/191929340X_b.jpg",
"price_data" : {
"retail_price" : "15.50", "online_price" : "15.50", "our_price" : "15.50", "club_price" : "15.50", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Antibiotics and the Microbiome : How to Unlock the Healing Power of Your Gut Microbiota to Boost Recovery of Gut Health
Overview
How this book can help you:
- Understand your health better - Learn how your microbiome affects digestion, immunity, mood, and overall resilience.
- Use practical strategies - Get clear, science-based guidance on supporting your microbiome in everyday life.
- Use food as medicine - Explore culinary medicine and learn how specific foods and dietary habits can help rebuild and nourish your microbiome.
- Why should you avoid ultra-processed foods (UPFs)? - understand the negative impact of UPFs on gut health.
- Make more thoughtful decisions about antibiotics - Discover how to protect and restore your microbiome before, during, and after antibiotic use.
- Improve sleep quality: Discover how a unique probiotic microbe can enhance the gut microbiome and improve sleep quality.
- Access trusted resources - Find tools, programs, and educational platforms that translate nutrition and gut health into actionable steps.
- Feel empowered - Learn how small, consistent lifestyle changes can lead to meaningful improvements in health-no miracle cures required.
- Support your unique needs - Whether you're a healthcare provider, educator, patient, or caregiver, you'll find insights tailored to your role.
- Adopt a holistic view of health - See your body as an ecosystem-and learn how nurturing your microbiome is a direct path to nurturing yourself.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9781919293400
- ISBN-10: 191929340X
- Publisher: Eudaimon Press
- Publish Date: November 2025
- Dimensions: 8.5 x 5.5 x 0.39 inches
- Shipping Weight: 0.45 pounds
- Page Count: 170
Related Categories
