{
"item_title" : "Anxiety & Panic Attacks",
"item_author" : [" Robert Handly", "Pauline Neff "],
"item_description" : "Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!Readable and timely, this is an important self-help book in our stressful times.Booklist",
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Overview
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
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Details
- ISBN-13: 9780449213315
- ISBN-10: 0449213315
- Publisher: Fawcett Books
- Publish Date: April 1987
- Dimensions: 6.9 x 4.2 x 0.73 inches
- Shipping Weight: 0.3 pounds
- Page Count: 272
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