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The Anxious Lawyer : An 8-Week Guide to a Happier, Saner Law Practice Using Meditation
by Jeena Cho and Karen Gifford




Overview -
The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: -Provide an overview of the history of meditation and the scientific evidence of its benefits -Introduce the reader to simple meditation techniques -Offer concrete guidance for establishing meditation practice

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More About The Anxious Lawyer by Jeena Cho; Karen Gifford

 
 
 

Overview

The Anxious Lawyer is a straightforward introduction to meditation and mindfulness for those engaged in the practice of law. Readers will be guided through an eight week program, the aim of which is to assist in establishing an ongoing meditation practice. The book will: -Provide an overview of the history of meditation and the scientific evidence of its benefits -Introduce the reader to simple meditation techniques -Offer concrete guidance for establishing meditation practice


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781627226240
  • ISBN-10: 1627226249
  • Publisher: Ankerwycke
  • Publish Date: June 2016
  • Page Count: 350
  • Dimensions: 10.2 x 7.3 x 0.9 inches
  • Shipping Weight: 1.4 pounds


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