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The Art of Showing Up : How to Be There for Yourself and Your People
by Rachel Wilkerson Miller




Overview -
If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you can't show up for others if you aren't showing up for yourself first." Learn to fearlessly . . .
  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are tough--and take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall

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More About The Art of Showing Up by Rachel Wilkerson Miller

 
 
 

Overview

If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you can't show up for others if you aren't showing up for yourself first." Learn to fearlessly . . .
  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are tough--and take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall

 

Details

  • ISBN-13: 9781615196616
  • ISBN-10: 1615196617
  • Publisher: Experiment
  • Publish Date: May 2020
  • Page Count: 304
  • Dimensions: 8 x 6 x 0.9 inches
  • Shipping Weight: 0.7 pounds


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