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The Assertiveness Workbook|Randy J. Paterson
The Assertiveness Workbook : How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
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Overview

This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

 

  • ISBN-13: 9781572242098
  • ISBN-10: 1572242094
  • Publisher: New Harbinger Publications
  • Publish Date: November 2000
  • Dimensions: 9.98 x 7.12 x 0.55 inches
  • Shipping Weight: 1.02 pounds
  • Page Count: 216