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Awareness Through Movement : Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
Overview
The classic guide on how to maintain a healthy, active body and mind through the Feldenkrais Method.
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Details
- ISBN-13: 9780062503220
- ISBN-10: 0062503227
- Publisher: HarperOne
- Publish Date: July 2009
- Dimensions: 8.12 x 5.32 x 0.45 inches
- Shipping Weight: 0.33 pounds
- Page Count: 192
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