{ "item_title" : "Bariatric Meal Prep Made Easy", "item_author" : [" Kristin Willard "], "item_description" : "Hundreds of thousands of Americans are getting bariatric surgery every year and Kristin Willard makes keeping the weight off after surgery simple with a month-long meal plan broken down week by week.Kristin is a registered dietician specializing in bariatric diets. In this cookbook, she provides the essential tools and knowledge for transforming your diet after surgery. With plenty of portion controlled, high protein, low-carb meals, Kristin has bariatric patients covered! From fun freezer-friendly dinner options like the Korean Turkey Bowl and Savory Mini Meatloaf to easy breakfasts like the Apple Pie Parfait, there's endless options to make the long-term weight loss delicious. She even includes simple ways to transform base recipes into family meals. Starting with pureed foods, followed by soft foods and finally a solid foods menu, Kristin gives readers all the guidance they need to control their portions at every stage of recovery and keep the pounds off forever.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/64/567/496/1645674967_b.jpg", "price_data" : { "retail_price" : "22.99", "online_price" : "22.99", "our_price" : "22.99", "club_price" : "22.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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