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Be Your Own Herbalist : Essential Herbs for Health, Beauty, and Cooking
by Michelle Schoffro Cook




Overview -

Nurture and Heal with Nature's Herbal Wonders

This complete guide will get you growing, harvesting, using, and healing with herbs -- the world's oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments.

With Be Your Own Herbalist, you'll discover ways to delight body and mind as you incorporate Mother Nature's medicines into daily life, where they nurture and protect.

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More About Be Your Own Herbalist by Michelle Schoffro Cook

 
 
 

Overview

Nurture and Heal with Nature's Herbal Wonders

This complete guide will get you growing, harvesting, using, and healing with herbs -- the world's oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments.

With Be Your Own Herbalist, you'll discover ways to delight body and mind as you incorporate Mother Nature's medicines into daily life, where they nurture and protect.


 

Details

  • ISBN-13: 9781608684243
  • ISBN-10: 1608684245
  • Publisher: New World Library
  • Publish Date: April 2016
  • Page Count: 264
  • Dimensions: 8.4 x 5.4 x 0.6 inches
  • Shipping Weight: 0.7 pounds


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