Overview
Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
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Details
- ISBN-13: 9780521739047
- ISBN-10: 0521739047
- Publisher: Cambridge University Press
- Publish Date: November 2010
- Dimensions: 9.18 x 6.32 x 0.41 inches
- Shipping Weight: 0.82 pounds
- Page Count: 214
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