The Beck Diet Weight Loss Workbook : The 6-Week Plan to Train Your Brain to Think Like a Thin Person
Overview -
Read Full Product DescriptionBeck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
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More About The Beck Diet Weight Loss Workbook by Judith S. Beck
Overview
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
