{ "item_title" : "The Big Keto Cookbook for Beginners", "item_author" : [" Lightning Bolt Press "], "item_description" : "The Ultimate Keto Cookbook with 1,500 Simple Recipes Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet? Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel greatIt's the biggest collection of keto recipes on the market with hundreds of options for every meal, snack, dessert, and drink. You'll never feel deprived with this complete keto book Beginners will learn all about the ketogenic diet and the 5 simple steps to going keto. Each recipe in this low-carb cookbook contains key nutritional information, including carbohydrates, fiber, fat, and protein, so you can easily keep track of your macros. This easy-to-navigate cookbook includes 1,500 foolproof recipes that use basic ingredients, are simple to prepare, and taste great: Quick keto lunch and dinner recipes Energizing snacks and appetizersNo-fuss smoothies and shakesDecadent keto sweets and dessertsPressure cooker and air fryer recipesSatisfying sweet and savory baked goodsYummy keto sauces and staplesKeep your energy up and your weight down with this comprehensive keto cookbook. ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/63/878/793/163878793X_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "16.99" } }

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