{ "item_title" : "The Big Ketogenic Cookbook", "item_author" : [" Recipes365 Cookbooks "], "item_description" : "30 Days of Ketogenic Breakfast, Lunch, Dinner & Desserts!We've got keto covered with 120 delicious recipes that taste great AND turn your body into a fat burning furnace!120 Easy Ketogenic RecipesPacked into this book are 120 delicious keto recipes you will love. That's a whole month of breakfast, lunch, dinner & dessert! Instructions without pics because food is more fun when you focus on flavor and nutrition and forget Instagram!30 Beautiful Keto Breakfasts30 Lovely Keto Lunches30 Delicious Keto Dinners30 Delightful Keto DessertsMacros, Calories & Nutrition Info IncludedEvery recipe in this cookbook includes a macro count broken down into calories, fat, carbs and protein to ensure you know exactly what you are eating.The Science of KetoYour body normally converts carbs into glucose for energy. By limiting your carb intake and replacing it with fats, your body enters a state of ketosis. Without carbs as your primary source of energy your body turns to ketones, effectively cranking up the fat burning furnace and putting your body in the ultimate metabolic state.Finally, A Diet You Will LoveForce eating bland meals just makes you more likely to relapse or abandon your diet altogether. This ketogenic cookbook rekindles your love of food so you look forward to your every meal. When you enjoy what you eat results come easy!Free GiftFor a limited time we are giving away our 'Top 10 Ketogenic Diet Mistakes' guide free with this book to help you avoid common keto diet errors.Order now and start enjoying food again today!", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/54/429/910/1544299109_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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