menu

Body by God : The Owner's Manual for Maximized Living
by Ben Lerner




Overview -

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His 5-in-5 plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. Owner's Manual Tips give specific ways to apply the material to real life. Our bodies are fearfully and wonderfully made. With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
This item is Non-Returnable.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 45 copies from $6.24
 
Download

Format: EPUB What's this?
 
 
 

More About Body by God by Ben Lerner

 
 
 

Overview

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His 5-in-5 plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. Owner's Manual Tips give specific ways to apply the material to real life. Our bodies are fearfully and wonderfully made. With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780785288350
  • ISBN-10: 078528835X
  • Publisher: Thomas Nelson
  • Publish Date: June 2007
  • Page Count: 384
  • Dimensions: 10 x 7 x 0.8 inches
  • Shipping Weight: 1.48 pounds


Related Categories

 

BAM Customer Reviews