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Breaking Negative Thinking Patterns : A Schema Therapy Self-Help and Support Book
by Gitta Jacob and Hannie Van Genderen and Laura Seebauer




Overview -

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy
  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
  • Written by authors closely associated with the development of schema therapy and the schema mode approach

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More About Breaking Negative Thinking Patterns by Gitta Jacob; Hannie Van Genderen; Laura Seebauer

 
 
 

Overview

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

  • Represents the first resource for general readers on the mode approach to schema therapy
  • Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
  • Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
  • Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
  • Written by authors closely associated with the development of schema therapy and the schema mode approach


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781118877715
  • ISBN-10: 1118877713
  • Publisher: Wiley-Blackwell
  • Publish Date: March 2015
  • Page Count: 200
  • Dimensions: 8.9 x 5.9 x 0.7 inches
  • Shipping Weight: 0.65 pounds


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