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Bulletproof Your Knee : Optimizing Knee Function to End Pain and Resist Injury
by Jim Johnson




Overview -

*kneel, squat, climb stairs, and run - with no pain

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works

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More About Bulletproof Your Knee by Jim Johnson

 
 
 

Overview

*kneel, squat, climb stairs, and run - with no pain

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works



This item is Non-Returnable.

 

Details

  • ISBN-13: 9781642376487
  • ISBN-10: 1642376485
  • Publisher: Gatekeeper Press
  • Publish Date: May 2019
  • Page Count: 110
  • Dimensions: 11 x 8.5 x 0.23 inches
  • Shipping Weight: 0.6 pounds


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