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I Can't Get Over It : A Handbook for Trauma Survivors
by Aphrodite T. Matsakis




Overview -
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future.

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Paperback - Revised Ed.
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More About I Can't Get Over It by Aphrodite T. Matsakis

 
 
 

Overview

I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781572240582
  • ISBN-10: 157224058X
  • Publisher: New Harbinger Publications
  • Publish Date: November 1996
  • Page Count: 416
  • Dimensions: 9.08 x 6.04 x 0.86 inches
  • Shipping Weight: 1.24 pounds


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