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"item_title" : "I Can't Get Over It",
"item_author" : [" Aphrodite T. Matsakis "],
"item_description" : "I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify triggers that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future.",
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I Can't Get Over It : A Handbook for Trauma Survivors
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Overview
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of SD and describes the healing process. This book will help you find out whether you have PTSD; cope with post-traumatic anger, grief, and survivor guilt; recognize related problems such as depression, substance abuse, compulsive behavior, and low self-esteem; identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms; relieve wounding caused by others' blaming and insensitivity; and gain a sense of empowerment and hope for the future.
This item is Non-Returnable
Details
- ISBN-13: 9781572240582
- ISBN-10: 157224058X
- Publisher: New Harbinger Publications
- Publish Date: November 1996
- Dimensions: 9.08 x 6.04 x 0.86 inches
- Shipping Weight: 1.24 pounds
- Page Count: 416
