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Change Your Brain, Change Your Life Flashcards
by Daniel G. Amen




Overview -
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker

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More About Change Your Brain, Change Your Life Flashcards by Daniel G. Amen

 
 
 

Overview

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780307464576
  • ISBN-10: 0307464571
  • Publisher: Potter Style
  • Publish Date: December 2009
  • Page Count: 50
  • Dimensions: 6.56 x 4.4 x 1.11 inches
  • Shipping Weight: 0.64 pounds


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