menu

Chicken Soup for the Soul : Running for Good: 101 Stories for Runners & Walkers to Get You Moving
by Amy Newmark and Dean Karnazes




Overview -
These 101 real-life stories will motivate and inspire you to get out there and walk or run

Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there's no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you'll meet men and women who have run or walked off hundreds of pounds, who've conquered injuries, depression, or anxiety, who've made friends, repaired relationships, switched careers--all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, "Getting out there creates camaraderie, confidence... and calm." This new collection is also filled with stories from people who have not only done "good" for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired--to do some good for yourself and for others

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 39 copies from $3.31
 
Download

Format: EPUB What's this?
This item is available only to U.S. billing addresses.
 
 
 

More About Chicken Soup for the Soul by Amy Newmark; Dean Karnazes

 
 
 

Overview

These 101 real-life stories will motivate and inspire you to get out there and walk or run

Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there's no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you'll meet men and women who have run or walked off hundreds of pounds, who've conquered injuries, depression, or anxiety, who've made friends, repaired relationships, switched careers--all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, "Getting out there creates camaraderie, confidence... and calm." This new collection is also filled with stories from people who have not only done "good" for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired--to do some good for yourself and for others

 

Details

  • ISBN-13: 9781611599909
  • ISBN-10: 1611599903
  • Publisher: Chicken Soup for the Soul
  • Publish Date: June 2019
  • Page Count: 400
  • Dimensions: 8.4 x 5.4 x 1.2 inches
  • Shipping Weight: 0.8 pounds


Related Categories

 

BAM Customer Reviews