{ "item_title" : "Cleaning Up Your Mental Mess", "item_author" : [" Caroline Leaf "], "item_description" : "Take charge of your runaway thoughts Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/80/109/345/0801093457_b.jpg", "price_data" : { "retail_price" : "26.99", "online_price" : "26.99", "our_price" : "26.99", "club_price" : "26.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "26.99" } }

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