{
"item_title" : "The Competitive Edge",
"item_author" : [" Richard Elliott "],
"item_description" : "The Competitive Edge explores the psychological factors that influence a distance runner's performance. The book is intended to help competitive runners get a handle on the 'inner game' of their sport and maximize their running potential. It covers such topics as: - the challenges posed by the psychological aspects of distance racing - the use of relaxation techniques to calm the body - the use of mental rehearsal to visualize and prepare for races - the care and feeding of a runner's 'emotional battery' - a discussion with top runners about the psychology of racing - the formulation of a mental training program",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/41/968/869/1419688693_b.jpg",
"price_data" : {
"retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
The Competitive Edge : Mental Preparation For Distance Running
local_shippingFor Delivery

In Stock.
Overview
The Competitive Edge explores the psychological factors that influence a distance runner's performance. The book is intended to help competitive runners get a handle on the 'inner game' of their sport and maximize their running potential. It covers such topics as: - the challenges posed by the psychological aspects of distance racing - the use of relaxation techniques to calm the body - the use of mental rehearsal to visualize and prepare for races - the care and feeding of a runner's 'emotional battery' - a discussion with top runners about the psychology of racing - the formulation of a mental training program
This item is Non-Returnable
Details
- ISBN-13: 9781419688690
- ISBN-10: 1419688693
- Publisher: Booksurge Publishing
- Publish Date: June 2008
- Dimensions: 9.02 x 5.98 x 0.42 inches
- Shipping Weight: 0.59 pounds
- Page Count: 196
