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The Complete Diabetes Cookbook|America's Test Kitchen

The Complete Diabetes Cookbook : The Healthy Way to Eat the Foods You Love

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Overview

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information! America's Test Kitchen's wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber--or better). Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You'll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet--and nutritional information is provided for every recipe! Backed by science and the expertise of America's Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.

Details

  • ISBN-13: 9781945256585
  • ISBN-10: 1945256583
  • Publisher: America's Test Kitchen
  • Publish Date: November 2018
  • Dimensions: 9.9 x 8.4 x 0.9 inches
  • Shipping Weight: 2.6 pounds
  • Page Count: 408

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