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The Complete Guide to Yoga|Judy Smith

The Complete Guide to Yoga : The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs

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Overview

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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Details

  • ISBN-13: 9781780192277
  • ISBN-10: 1780192274
  • Publisher: Southwater Publishing
  • Publish Date: June 2013
  • Dimensions: 11.04 x 8.61 x 0.67 inches
  • Shipping Weight: 2.32 pounds
  • Page Count: 256

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