{ "item_title" : "The Complete High-Protein High-Fiber Meal Prep Guide", "item_author" : [" Betty J. Lawson "], "item_description" : "Fuel Your Body and Your Goals with Wholesome, Tasty Meals and 4 Step-By-Step Meal Prepping Guides for Boosting VitalityCraving a healthier lifestyle without sacrificing flavor?Struggling to find satisfying, nutrient-rich recipes?Ready to fuel your body and your goals with delicious food?The Complete High-Protein High-Fiber Meal Prep Guide is here to revolutionize your eating habits. Packed with plenty of delicious recipes, this cookbook offers a tasty solution to your busy lifestyle. With easy-to-follow instructions and time-saving tips, you'll be whipping up healthy meals in no time. From breakfast to dinner, this cookbook has something for everyone, whether you're a busy professional, a fitness enthusiast, or simply looking to improve your overall health.What makes this book special:Collection of delicious recipes--Discover a wide variety of cuisines and cooking techniques to keep your meals exciting and inspired.High-protein, high-fiber goodness---Grasp the principles of protein and fiber intake, portion control, and balanced nutrition to create a customized plan that fits your specific needs and preferences.Vibrant photos---Gain inspiration and spark your creativity by exploring the visually appealing dishes in our cookbook.4-week meal plan--Stay on track with our easy-to-follow 4-week plan, while still maintaining flexibility to accommodate your lifestyle and preferences.Nutritional info--Track your progress and ensure you're meeting your dietary goals by monitoring the nutritional content of each dish.Taste the difference, feel the results! Start your path to a healthier, happier you from today.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/80/538/423/1805384236_b.jpg", "price_data" : { "retail_price" : "23.99", "online_price" : "23.99", "our_price" : "23.99", "club_price" : "23.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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