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The Complete Yoga Book|James Hewitt

The Complete Yoga Book : Yoga of Breathing, Yoga of Posture, Yoga of Meditation

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Overview

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

Details

  • ISBN-13: 9780805209693
  • ISBN-10: 0805209697
  • Publisher: Schocken Books Inc
  • Publish Date: January 1990
  • Dimensions: 8.02 x 5.28 x 1.14 inches
  • Shipping Weight: 1.18 pounds
  • Page Count: 576

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