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The Confident Athlete : 4 Easy Steps to Build and Maintain Confidence
by Tami Matheny




Overview -

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.


You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.


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More About The Confident Athlete by Tami Matheny

 
 
 

Overview

Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.


You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.



 

Details

  • ISBN-13: 9781640851702
  • ISBN-10: 1640851704
  • Publisher: Author Academy Elite
  • Publish Date: January 2018
  • Page Count: 92
  • Dimensions: 8.5 x 5.5 x 0.19 inches
  • Shipping Weight: 0.26 pounds


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