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Confident
by Sweetwater Press




Overview -
Clinical psychologist and wellness coach Dr. Arlene K. Unger, Ph.D. gives quick and effective mindful and relaxing exercises to help replace negative thinking with positive affirmations, uncovering the clarity and confidence within. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

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More About Confident by Sweetwater Press

 
 
 

Overview

Clinical psychologist and wellness coach Dr. Arlene K. Unger, Ph.D. gives quick and effective mindful and relaxing exercises to help replace negative thinking with positive affirmations, uncovering the clarity and confidence within. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

 

Details

  • ISBN-13: 9781492499800
  • ISBN-10: 1492499803
  • Publisher: Sweetwater Press
  • Publish Date: January 2017

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