menu
{ "item_title" : "Cross Training WOD Bible", "item_author" : [" P. Selter "], "item_description" : "Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much MoreHere is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/49/607/145/149607145X_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Cross Training WOD Bible|P. Selter
Cross Training WOD Bible : 555 Workouts from Beginner to Ballistic
local_shippingFor Delivery
Earliest ship date: February 6, 2023
This item is Non-Returnable.
FREE Shipping for Club Members help

Overview

Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here

This item is Non-Returnable

  • ISBN-13: 9781496071453
  • ISBN-10: 149607145X
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: March 2014
  • Dimensions: 9.02 x 5.98 x 0.34 inches
  • Shipping Weight: 0.48 pounds
  • Page Count: 158