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Crossword Puzzles For Seniors : 40 Puzzles To Relax With And Enjoy
by Speedy Publishing LLC




Overview -
One of the main benefits of crossword puzzles that they expertly combine meditation and increased brain activity. When you answer puzzles, you learn to find your flow. You learn to focus on the task at hand and block out any other noise or distractions. Because it's an activity that keeps your mind off stress, then it's an effective form of meditation. Start solving puzzles today

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More About Crossword Puzzles For Seniors by Speedy Publishing LLC

 
 
 

Overview

One of the main benefits of crossword puzzles that they expertly combine meditation and increased brain activity. When you answer puzzles, you learn to find your flow. You learn to focus on the task at hand and block out any other noise or distractions. Because it's an activity that keeps your mind off stress, then it's an effective form of meditation. Start solving puzzles today

 

Details

  • ISBN-13: 9781682609217
  • ISBN-10: 1682609219
  • Publisher: Speedy Publishing Books
  • Publish Date: August 2015
  • Page Count: 106
  • Dimensions: 9.02 x 5.98 x 0.22 inches
  • Shipping Weight: 0.34 pounds


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