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Scott Cole: Discover Tai Chi for Balance & Mobility




Overview -
Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program.

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More About Scott Cole: Discover Tai Chi for Balance & Mobility

 
 
 

Overview

Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program.

 

Details

DVD Format
  • Format: DVD
  • UPC: 874482001226
  • Genre: HOW-TO
  • Rating: Not Rated

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Aerobics

 

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