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Dad's Guide to Building a Great Physique : A Step by Step Blueprint to Transforming Your Dadbod Once and for All
by Joel Staley




Overview -
Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.

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More About Dad's Guide to Building a Great Physique by Joel Staley

 
 
 

Overview

Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781091544857
  • ISBN-10: 1091544859
  • Publisher: Independently Published
  • Publish Date: March 2019
  • Page Count: 78
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.28 pounds

Series: Joel Staley Fitness #1

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