{ "item_title" : "The Dairy-Free Cookbook", "item_author" : [" Maggie Pannell "], "item_description" : "This title offers over 50 delicious and healthy recipes that contain no dairy produce. It provides detailed introduction with specialist advice on dairy-free diets, lactose intolerance and milk allergy. It contains over 50 enticing and tasty dairy-free recipes - including favourite dishes made dairy-free and with brand new ideas to try; nutritional notes for each recipe; stunning colour photographs of each finished recipe with easy-to-follow step-by-step techniques to help you prepare each dish; and, cook's tips throughout and ideas for planning balanced meals. Whatever your reason for omitting cow's milk and its products from your diet, you can still enjoy a wider range of varied and delicious meals. 50 Classic Recipes: Dairy Free is designed to give you all the help, advice and information that you need. It combines enticing and nutritious dairy-free recipes with essential information on food intolerances and allergies. The recipes cover every course and include delicious savoury dishes from a wide range of cuisines. With expert nutritional information and a reference guide to helpful organizations, 50 Classic Recipes: Dairy Free offers a wealth of inspiration and advice, and an endless selection of healthy and delicious eating ideas for you, your friends and family to enjoy.- Includes a detailed introduction with specialist adviceon dairy-free diets, lactose intolerance and milk allergy- There are over 50 healthy and delicious dairy-freerecipes for the whole family to enjoy, shown in morethan 200 step-by-step colour photographs- Favourite dishes made dairy-free and brand-newideas to try such as Green Peppercorn and CinnamonCrusted Lamb and Spicy Paella Seafood Risotto, as wellas a wide range of desserts and bakes including AppleCake, Fresh Fruit with Mango Sauce and Olive andOregano Bread- Stunning colour photographs of each finished recipewith easy-to-follow step-by-step techniques to helpyou prepare each dish- Cook's tips throughout and ideas for planningbalanced meals- A full expert nutritional analysis for every recipe isprovided to help maintain a balanced diet", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/84/476/846/1844768465_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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