menu

30-Day Heart Tune-Up : A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
by Steven Masley




Overview -
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life--all while enjoying sixty delicious recipes

Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

The good news is that everyone--regardless of size, genetics, gender, or age--can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover:

  • A delicious, heart-healthy diet designed to supercharge your heart health
  • Exercises to improve circulation and strengthen your entire cardiovascular system
  • Creative and effective techniques for stress management
  • A customized supplement plan
  • Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.
This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy--and stay healthy--for life.

  Read Full Product Description
 
Paperback - Revised Ed.
  • Retail Price: $17.99
  • $15.11
    (Save 16%)
Add to Cart
+ Add to Wishlist
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 29 copies from $14.52
 
Download

Format: EPUB What's this?
This item is available only to U.S. billing addresses.
 
 
 
 

More About 30-Day Heart Tune-Up by Steven Masley

 
 
 

Overview

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life--all while enjoying sixty delicious recipes

Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

The good news is that everyone--regardless of size, genetics, gender, or age--can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover:

  • A delicious, heart-healthy diet designed to supercharge your heart health
  • Exercises to improve circulation and strengthen your entire cardiovascular system
  • Creative and effective techniques for stress management
  • A customized supplement plan
  • Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.
This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy--and stay healthy--for life.

 

Details

  • ISBN-13: 9780316628181
  • ISBN-10: 0316628182
  • Publisher: Little, Brown Spark
  • Publish Date: March 2021
  • Page Count: 432
  • Dimensions: 8.2 x 5.4 x 1.3 inches
  • Shipping Weight: 0.79 pounds


Related Categories

 

BAM Customer Reviews