{
"item_title" : "30-Day Mindfulness Reset",
"item_author" : [" Miles Bennett "],
"item_description" : "Want to feel calmer, clearer, and more present-no matter how busy life gets?30-Day Mindfulness Reset is your practical, down-to-earth guide to building a mindful life, one day at a time.You'll discover: Simple daily practices to reduce stress and boost focusMindful rituals for work, relationships, and everyday routinesTools for managing anxiety, building gratitude, and finding joy in the presentReal-world stories of transformation and resilienceA flexible, no-nonsense approach-no experience requiredPerfect for beginners and seasoned meditators alike, this book will help you create lasting peace, clarity, and joy.",
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30-Day Mindfulness Reset : Find Calm, Clarity, and Focus in a Busy World
Overview
Want to feel calmer, clearer, and more present-no matter how busy life gets?
30-Day Mindfulness Reset is your practical, down-to-earth guide to building a mindful life, one day at a time.
You'll discover:
Simple daily practices to reduce stress and boost focus
Mindful rituals for work, relationships, and everyday routines
Tools for managing anxiety, building gratitude, and finding joy in the present
Real-world stories of transformation and resilience
A flexible, no-nonsense approach-no experience required
Perfect for beginners and seasoned meditators alike, this book will help you create lasting peace, clarity, and joy.
This item is Non-Returnable
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Details
- ISBN-13: 9798285036562
- ISBN-10: 9798285036562
- Publisher: Independently Published
- Publish Date: May 2025
- Dimensions: 8 x 5 x 0.27 inches
- Shipping Weight: 0.29 pounds
- Page Count: 126
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