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{ "item_title" : "30-Day Mindfulness Reset", "item_author" : [" Miles Bennett "], "item_description" : "Want to feel calmer, clearer, and more present-no matter how busy life gets?30-Day Mindfulness Reset is your practical, down-to-earth guide to building a mindful life, one day at a time.You'll discover: Simple daily practices to reduce stress and boost focusMindful rituals for work, relationships, and everyday routinesTools for managing anxiety, building gratitude, and finding joy in the presentReal-world stories of transformation and resilienceA flexible, no-nonsense approach-no experience requiredPerfect for beginners and seasoned meditators alike, this book will help you create lasting peace, clarity, and joy.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/828/503/9798285036562_b.jpg", "price_data" : { "retail_price" : "8.49", "online_price" : "8.49", "our_price" : "8.49", "club_price" : "8.49", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
30-Day Mindfulness Reset|Miles Bennett

30-Day Mindfulness Reset : Find Calm, Clarity, and Focus in a Busy World

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Overview

Want to feel calmer, clearer, and more present-no matter how busy life gets?
30-Day Mindfulness Reset is your practical, down-to-earth guide to building a mindful life, one day at a time.
You'll discover:

  • Simple daily practices to reduce stress and boost focus

  • Mindful rituals for work, relationships, and everyday routines

  • Tools for managing anxiety, building gratitude, and finding joy in the present

  • Real-world stories of transformation and resilience

  • A flexible, no-nonsense approach-no experience required
    Perfect for beginners and seasoned meditators alike, this book will help you create lasting peace, clarity, and joy.

This item is Non-Returnable

Details

  • ISBN-13: 9798285036562
  • ISBN-10: 9798285036562
  • Publisher: Independently Published
  • Publish Date: May 2025
  • Dimensions: 8 x 5 x 0.27 inches
  • Shipping Weight: 0.29 pounds
  • Page Count: 126

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