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Do It for a Day|Mark Batterson
Do It for a Day : How to Make or Break Any Habit in 30 Days
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Overview

The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams.

Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire--mental and physical health, financial freedom, fulfilling relationships--is determined by the things we do and the things we don't. The good news? You're one habit away from a totally different life!

You don't have to tackle the next 30 years.
You just have to start with right now.

In Do It for a Day, you'll begin by identifying a change that is "3M" measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.

 

  • ISBN-13: 9780593192849
  • ISBN-10: 0593192842
  • Publisher: Multnomah Books
  • Publish Date: November 2021
  • Dimensions: 8.35 x 5.75 x 1.02 inches
  • Shipping Weight: 0.8 pounds
  • Page Count: 272