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Diabetes Diet Diary|Quick Start Guides
Diabetes Diet Diary : Daily Diary to Track and Record Diet, Blood Sugar and Well-being
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Earliest ship date: May 18, 2022
This item is Non-Returnable.
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Overview

Keeping a diary is an excellent way to manage your health if you have diabetes, pre-diabetes or even if you are simply improving your lifestyle to prevent ill health. This tailor-made, comprehensive journal has been especially designed, making it easy for you to record the essential information you need to track your progress.

In this diary you can keep a record of what you eat, your blood sugar readings before and after (if appropriate), exercise, energy levels, mood, fluid intake, supplements and/or medication together with extra notes, which will give you a complete record of your health, lifestyle and well-being.

This diabetes diet and well-being diary contains 3 months of journal pages for you to complete on a daily basis to help you stay in control of your diet and focus on your goals. You can start logging straight away and take steps towards a healthier, slimmer and happier you

This item is Non-Returnable

 

  • ISBN-13: 9781911492085
  • ISBN-10: 191149208X
  • Publisher: Erin Rose Publishing
  • Publish Date: February 2017
  • Dimensions: 10 x 7.99 x 0.19 inches
  • Shipping Weight: 0.45 pounds
  • Page Count: 94