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{ "item_title" : "Diabetic Living Diabetes Meals by the Plate", "item_author" : [" Diabetic Living Editors "], "item_description" : "An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two extras chapters help you add in simple sides and desserts.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/54/430/213/0544302133_b.jpg", "price_data" : { "retail_price" : "19.99", "our_price" : "5.97", "club_price" : "5.97", "savings_pct" : "70", "savings_amt" : "0.00", "club_savings_pct" : "70", "club_savings_amt" : "0.00", "discount_pct" : "10" } }
Diabetic Living Diabetes Meals by the Plate|Diabetic Living Editors
Diabetic Living Diabetes Meals by the Plate
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Overview

An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in "Diabetes Meals by the Plate" follow the Plate Method a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two extras chapters help you add in simple sides and desserts."

Details

  • ISBN-13: 9780544302136
  • ISBN-10: 0544302133
  • Publisher: Better Homes and Gardens Books
  • Publish Date: December 2014
  • Dimensions: 10 x 9 x 0.7 inches
  • Shipping Weight: 1.9 pounds
  • Page Count: 252

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