The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
by Julia Ross
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Overview
More than 100,000 copies later, this breakthrough program is more effective than ever-- substantially revised and updated to include the author's latest clinical research.
For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.This item is Non-Returnable
Details
- ISBN-13: 9780143120858
- ISBN-10: 0143120859
- Publisher: Penguin Life
- Publish Date: May 2012
- Dimensions: 7.9 x 5.3 x 1 inches
- Shipping Weight: 0.85 pounds
- Page Count: 464
- Reading Level: Ages 18-UP