The Dolphin's Secret : A Meditational Journey for Children
by Meryl B. Lowell and Polina Hrytskova
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Overview
Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation. Yoga Nidra is done laying down, so this is perfect for bedtime or naptime Written for children ages 4-8 who enjoy story time. Parents and teachers who read the story and do the techniques will also experience relaxation while reading the story.
Details
- ISBN-13: 9780578214429
- ISBN-10: 0578214423
- Publisher: Meryl Best Lowell
- Publish Date: March 2019
- Dimensions: 10 x 8 x 0.09 inches
- Shipping Weight: 0.25 pounds
- Page Count: 34
- Reading Level: Ages 4-8
