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{ "item_title" : "You Don't Need Your Glasses or Contacts", "item_author" : [" John DeWitt "], "item_description" : "Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAYGranted, eventually I had to revisit some of these techniques but that was 2 years laterThe majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover:Relaxation of body and eyesBreathingExercise One: Deep BreathingExercise Two: Lens FlexorStretchingBody MovementExercise One: SwayExercise Two: Long SwingExercise Three: Cross-CrawlEnergetic YawningBlinkingPalmingSunningPinhole glassesAlternate Eye MovementsLazy EightsCentral fixationExercise 1: Tibetan WheelExercise 2: Snellen ChartExercise 3: Domino ChartExercise 4: EdgingExercise 5: MandalaEye Oblique StretchNear & FarVisualizationAnalytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? -Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. -Anyone who has problems with seeing correctly and wants to be able to do so. -Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. -Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. -Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/51/535/763/1515357635_b.jpg", "price_data" : { "retail_price" : "25.00", "online_price" : "25.00", "our_price" : "25.00", "club_price" : "25.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
You Don't Need Your Glasses or Contacts|John DeWitt
You Don't Need Your Glasses or Contacts : Natural Ways to Correct Your Vision Without Drugs or Corrective Lenses
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Overview

Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAY Granted, eventually I had to revisit some of these techniques but that was 2 years later The majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover: Relaxation of body and eyes Breathing Exercise One: Deep Breathing Exercise Two: Lens Flexor Stretching Body Movement Exercise One: Sway Exercise Two: Long Swing Exercise Three: Cross-Crawl Energetic Yawning Blinking Palming Sunning Pinhole glasses Alternate Eye Movements Lazy Eights Central fixation Exercise 1: Tibetan Wheel Exercise 2: Snellen Chart Exercise 3: Domino Chart Exercise 4: Edging Exercise 5: Mandala Eye Oblique Stretch Near & Far Visualization Analytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? -Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. -Anyone who has problems with seeing correctly and wants to be able to do so. -Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. -Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. -Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision

This item is Non-Returnable

  • ISBN-13: 9781515357636
  • ISBN-10: 1515357635
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: August 2015
  • Dimensions: 9 x 6 x 0.45 inches
  • Shipping Weight: 0.64 pounds
  • Page Count: 212