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Drinking for Two : Nutritious Mocktails for the Mom-To-Be
by Diana Licalzi, MS, RDN and Kerry Benson and Blue Star Press




Overview -
Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is perfect for pregnant women, the health conscious new mom, or any woman just trying to stay healthy. It also makes a great baby shower or pregnancy gift!

This mocktail recipe book features 45+ delicious, plant-based recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.

With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.

Recipes include:
    No Way Rose
    Mocktail Mule
    Ging-osa
    Virgin Mary
    Sour Mock-a-rita
    ...and many more

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Language: eng

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More About Drinking for Two by Diana Licalzi, MS, RDN; Kerry Benson; Blue Star Press

 
 
 

Overview

Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is perfect for pregnant women, the health conscious new mom, or any woman just trying to stay healthy. It also makes a great baby shower or pregnancy gift!

This mocktail recipe book features 45+ delicious, plant-based recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.

With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy.

Recipes include:
    No Way Rose
    Mocktail Mule
    Ging-osa
    Virgin Mary
    Sour Mock-a-rita
    ...and many more


This item is Non-Returnable.

 

Details

  • ISBN: 9781950968053
  • Publisher: Blue Star Press
  • Imprint: Blue Star Press
  • Date: Sept 2019
  • Seller Statement: Sold by Random House WHS
 

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