{ "item_title" : "Dumbbell Workout Guide", "item_author" : [" Frank Sasso "], "item_description" : "Ready to Forge Strength & Build Muscle With Dumbbells?If so you've found the right book to turn that dream or goal into a reality.I'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you.I'm here to explain to you everything you need to know about building muscle and strength the right way, using only a pair of dumbbells.Whether You Want To Increase Your Strength, Build Muscle Or Increase Endurance I've Got You CoveredHere's a preview of what you can expect to find within the pages of my dumbbell workout guide book...An Introduction To Dumbbell TrainingThe History Of Dumbbell TrainingThe Big Benefits Of Dumbbell TrainingAN Objective Look At The Disadvantages Of Dumbbell TrainingDumbbells Vs. Barbells, Machines & BodyweightThe Different Styles Of Dumbbells Explained (And Which You Should Be Using)How To Make Your Own Dumbbells At Home (Must Read DIY Alternatives)Meet Your Makers - The Top Dumbbell ExercisesBody Part Specific Dumbbell Exercises Including:Dumbbell Chest ExercisesDumbbell Back ExercisesDumbbell Shoulder ExercisesDumbbell Triceps ExercisesDumbbell Biceps ExercisesDumbbell Leg ExercisesDumbbell Workout RegimesAnd Much, Much MoreOrder Your Copy Now And Get Started Transforming Your Physique With Dumbbells", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/871/498/9798714986680_b.jpg", "price_data" : { "retail_price" : "12.24", "online_price" : "12.24", "our_price" : "12.24", "club_price" : "12.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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